Quaker Essentials Fiber Protein & Immunity Instant Oatmeal - 6 ct

Quaker Essentials Fiber Protein & Immunity Instant Oatmeal - 6 ct

10.3 oz box

Nutrition

160
Calories
0.5g
Sat Fat
125mg
Sodium
7g
Sugars

Nutrition Facts

2 servings per container

Serving Size
1 packet
Amount per serving
Calories
160
% Daily Value*
Total Fat
2g 3
Saturated Fat
0.5g 2
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg 0
Sodium
125mg 5
Total Carbohydrate
35g 13
Dietary Fiber
10g 35
Total Sugars
7g
Includes
6g Added Sugars 13
Protein
4g
Vitamin C
0
Vitamin D
0
Calcium
20mg 0
Iron
1.1mg 6
Potassium
110mg 2
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Maple & Brown Sugar: Maple & Brown Sugar Ingredients: Whole Grain Oats, Chicory Root Extract, Sugar, Natural Flavors, Salt. Banana Nut: Banana Nut Ingredients: Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor. Blueberry Blackberry: Blueberry Blackberry Ingredients: Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavors, Salt, Black Carrot Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Zinc Gluconate, Vitamin D2 (Ergocalciferol).

Warnings

Banana Nut: Contains milk, soy, and walnut ingredients.

Product Disclaimer

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.

Details

2: Maple & brown sugar. 2 Banana nut. 3. Blueberry blackberry. Maple & Brown Sugar: Fiber: 35% daily value*. Banana Nut: 12 g per serving. Per Packet: Maple & Brown Sugar: 160 calories; Banana Nut: 230 calories; Blueberry Blackberry: 150 calories. * Based on a 2,000 calorie diet. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Whole Grain: 29 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Eat at least three one-ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one-ounce equivalent (1 serving) of whole grains. Blueberry Blackberry: Immunity: Good source C, D & zinc helps support a healthy immune system. Estd. 1877. No colors from artificial sources. Good things come in threes. Quaker Essentials Instant Oatmeal provides you with three delicious and nourishing ways to help start your morning. Flavor with other natural flavors. No artificial flavors. SmartLabel: Scan for more food information or call 1-800-555-6287. Pinterest. X. TikTok. Instagram. For special offers, information & to join the conversations, visit: QuakerOats.com or @Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.

Hot Water or Milk Directions: Banana Nut: 1/2 cup hot milk or water; 2 mins stand time. Maple & Brown Sugar: 1/2 cup hot milk or water; 60 sec stand time. Blueberry Blackberry: 1/3 cup hot milk or water; 60 sec stand time. 1. Empty packet into bowl. 2. Add hot milk or boiling water. 3. Stir and let stand. Microwave Directions: Banana Nut: 3/4 cup milk or water; 60-75 sec microwave time. Maple & Brown Sugar: 2/3 cup milk or water; 50-60 sec microwave time. Blueberry Blackberry: 1/2 cup milk or water; 1-2 min microwave time. 1. Empty packet into microwave-safe bowl. 2. Stir in unheated milk or water. Note: For convenience, you can use the packet as a measuring cup. 3. Microwave on high. 4. Stir and let stand 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. To close - insert tab.

Manufacturer

The Quaker Oats Company