Bouchard Family Farms French Acadian Buckwheat Pancake/Flatbread Mix
24 oz bag
Quick Facts
Nutrition
Nutrition Facts
22 servings per container
- Serving Size
- 3 tbsp
Amount per serving
- Calories
- 95
% Daily Value*
- Total Fat
- 0g 0
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 280mg 11
- Total Carbohydrate
- 21g 7
- Dietary Fiber
- 2g 8
- Total Sugars
- 0g
- Protein
- 2g
- Vitamin A
- 0
- Vitamin C
- 0
- Calcium
- 15
- Iron
- 8
Ingredients
Buckwheat Flour, Unbleached Wheat Flour, (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribiflavin, Folic Acid), Aluminum Free Baking Powder (Monocalcium Phosphate, Sodium Bicarbinate, Cornstarch), Salt.
Product Disclaimer
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
Details
No eggs, milk, sugar or oil! No fat. No cholesterol. Heart smart food. Est 1871. Ployes: For generations the Bouchard Family has been milling a unique light buckwheat flour in order to prepare Ployes (rhymes with 'boys'). A recipe based on the one created by French Acadian Exiles who settled in Northern Maine, Ployes are as elegant as a fine crepe, as hearty as a breakfast pancake and versatile as any bread. Ployes are creating their own identity. From appetizers to main course, to desserts and snacks, Ployes keep finding new ways to make meals interesting. We invite you to try a product rich in taste and history. "C'est Magnifique." Bon Appetit! Just add water.
Directions for Authentic French Acadian Ployes: 1. Pre-heat ungreased electric griddle to maximum temp 400 degrees or medium high on stove top. (For best results use electric griddle or non-stick cooking surface). 2. Place 1 cup Ployes mix plus 1 1/3 cup cold water in bowl and beat with a spoon or whisk until all lumps are dissolved. 3. Let mixture set for about 5 minutes. 4. Pour approximately 3 tbsp. of batter on hot surface. With the bottom of the spoon, spread batter out in a circular motion until Ploye is 1/8 inches thick. 5. Cook on one side only for about 1 to 1 1/2 minutes. (If cooking surface is not hot enough the Ployes will stick). For crisper Ployes, leave on griddle for an extra minute. Serving Suggestions: For breakfast - topped with butter and maple syrup. For lunch or dinner - as a flat bread wrapped around your favorite filling. For dessert - stuffed with berries and yogurt or ice cream. With any meal - buttered and rolled. Store in a cool dry place.
Manufacturer
Bouchard Family Farm