Flourish Buttermilk Protein Pancake & Waffle Mix
16 oz bag
Nutrition
Nutrition Facts
6 servings per container
- Serving Size
- 0.67 cup
Amount per serving
- Calories
- 270
% Daily Value*
- Total Fat
- 4g 4
- Saturated Fat
- 1g 5
- Trans Fat
- 0g
- Cholesterol
- 20mg 7
- Sodium
- 300mg 13
- Total Carbohydrate
- 40g 15
- Dietary Fiber
- 7g 25
- Total Sugars
- 1g
- Includes
- 0g Added Sugars 0
- Protein
- 23g
- Vitamin D
- 0
- Calcium
- 192mg 15
- Iron
- 2mg 10
- Potassium
- 454mg 10
Ingredients
Whole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Milled Flax Seed, Baking Powder, Natural Vanilla Flavor, Salt, Buttermilk Powder, Monk Fruit Concentrate.
Warnings
Contains: milk, wheat. May contain: eggs, soy, sulfites.
Product Disclaimer
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
Details
23 g protein (per serving). 7 g fiber (per serving). 1 g of sugar (per serving). Just add water. Fuel to Flourish! Flourish is a satisfying and nutritious way to kick-start your mornings. Our breakfasts deliver a range of delicious flavors and are packed with nutrition. With protein, fiber and natural flavors, they are so flippin’ delicious you can satisfy your cravings, while fueling your day. Really Flippin’ Good: Our Buttermilk Protein Pancakes are the timeless classic you love, with a healthy a tasty twist. Crafted with whole grains, sweetened with monk fruit concentrate, packed with 23 g of protein and 7 g of fiber, per serving. Facebook. Instagram. (at)flourishpancakes. For delicious and healthy cooking tips.
Cooking Instructions: Makes 3 medium pancakes. 1. Combine 2/3 cup of mix with 1/2 cup of water or milk. 2. Mix together. 3. Cook 1 - 2 minutes per side, on lightly oiled pan. For waffles, cook on a medium-hot waffle maker for about 3 - 4 minutes.
Manufacturer
Flourish Pancakes