Kodiak Power Cakes Pumpkin Protein Flapjack & Waffle Mix

Kodiak Power Cakes Pumpkin Protein Flapjack & Waffle Mix

18 oz box

Quick Facts

Kosher

Kosher SymbolKosher Symbol

Nutrition

180
Calories
0g
Sat Fat
260mg
Sodium
9g
Sugars

Nutrition Facts

About 10 servings per container

Serving Size
0.33 cup
Amount per serving
Calories
180
% Daily Value*
Total Fat
2g 2
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
5mg 2
Sodium
260mg 11
Total Carbohydrate
30g 11
Dietary Fiber
4g 14
Total Sugars
9g
Includes
7g Added Sugars 14
Protein
13g
Vitamin D
0
Calcium
220mg 15
Iron
1.6mg 8
Potassium
230mg 4
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Pumpkin, Wheat Protein Isolate, Whey Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Cinnamon, Spices, Sea Salt, Allspice.

Warnings

Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.

Product Disclaimer

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.

Details

Power Cakes flapjack & waffle mix. 13 g protein per serving. Protein packed. Protein - packed. Crafted with 100% whole grains. park Kodiak city. Just add water. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Cakes flapjack and waffle mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition, energy, and great taste to successfully navigate today's frontier. Nourishment for today’s frontier. Made with freshly ground grains and no preservatives. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.

Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 13 g just add water; 16 g replace water with milk; 19 g replace water with milk & add an egg. Pumpkin Muffins: 2 cups kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/2 cup pumpkin puree or applesauce. Preheat oven to 350 degrees F combine all ingredients in a mixing bowl and blend until smooth. Fill greased or lined muffin cups 3/4 full. Bake at 350 degrees F for 16-18 minutes or until tops are golden. Makes 12 muffins. Pumpkin Blondies: 1 1/2 cups Kodiak Mic (For more cake-like blondies add an additional 1/2 cup mix). 1 cup brown sugar 3/4 cup milk 2 eggs. 1/2 tsp cinnamon 1/2 tsp vanilla 1/2 cup chocolate chips (optional) preheat oven to 350 degrees F. Mix all ingredients until smooth. Transfer batter to a greased 9 inch x 9 inch pan, Bake for 20 - 25 minutes or until a toothpick into the center comes out slightly moist. Makes 12 blondies. For high - altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool dry place. Fresh is best! Use by:

Manufacturer

Kodiak Cakes