Gardein Plant-Based F'sh Filets Frozen

Gardein Plant-Based F'sh Filets Frozen

10.1 oz bag

Quick Facts

Dairy-free
Vegan

Kosher

Kosher Symbol

Nutrition

200
Calories
1g
Sat Fat
360mg
Sodium
0g
Sugars

Nutrition Facts

3 servings per container

Serving Size
2 pieces
Amount per serving
Calories
200
% Daily Value*
Total Fat
13g 17
Saturated Fat
1g 5
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
8g
Cholesterol
0mg 0
Sodium
360mg 16
Total Carbohydrate
12g 4
Dietary Fiber
2g 7
Total Sugars
0g
Includes
0g Added Sugars 0
Protein
9g
Vitamin D
0
Calcium
40mg 4
Iron
1.7mg 10
Potassium
260mg 6
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Canola Oil, Textured Vegetable Protein Product (Soy Protein Concentrate, Titanium Dioxide [Color]), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Potato Starch, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Degerminated Yellow Corn Flour, Natural Flavors, Onion Powder, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sunflower Oil, Wheat Gluten, Paprika, DHA Algal Oil, Autolyzed Yeast Extract, Spice, Soy Flour, Xanthan Gum, Sugar, Citric Acid, Soybean Oil, Turmeric.

Warnings

Contains: soy, wheat.

Product Disclaimer

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.

Details

Tender, flaky filets in a light golden tempura batter. The best catch ever! Per serving: 9 g protein; 200 calories. Omega-3s (30mg of EPA & DHA). Always vegan. See nutrition information for total fat content. Non-GMO Project verified. nongmoproject.org. Sauce not included. Be inspired. Eat well. Bring home the taste of the ocean with our plant-based f'sh filets! Dive into a delicious sandwich, taco or throw in a side of chips and a splash of vinegar for classic taste! Prepare filets according to our directions above. Facebook. Twitter. Pinterest. Instagram. Get social with us. Recipes at www.gardein.com. Scan here for more food information or call 1-877-305-6777. Smartlabel. Questions or comments, visit us at www.gardein.com or call 1-877-305-6777.

14-16 mins: Conventional Oven: Preheat oven to 450 degrees F. Bake frozen f'sh filets on a nonstick baking sheet for 14 to 16 minutes, turning once halfway through. 12-14 mins: Countertop Air Fryer: Arrange single layer of f'sh filets on bottom of fryer basket or rack. Cook at 400 degrees F for 12 to 14 minutes. 3-4 mins: Short on time? Microwave (1100 watt)/Stovetop: First Microwave: Place two frozen f'sh filets on a microwave-safe plate and microwave on high for 1 minute. Transfer to a nonstick skillet and cook over medium heat 3 to 4 minutes on each side. 5 to 5-1/2 mins: Fryer: Preheat oil to 350 degrees F. Fry frozen f'sh filets for 5 to 5-1/2 minutes. For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.

Country of Origin

Canada

Manufacturer

Conagra Brands

Phone

877-305-6777