Lightlife Organic Plant-Based Original Tempeh Protein Crumbles
8 oz pkg
Quick Facts
Kosher
Nutrition
Nutrition Facts
About 2.5 servings per container
- Serving Size
- 3 ounce
Amount per serving
- Calories
- 160
% Daily Value*
- Total Fat
- 7g 9
- Saturated Fat
- 1g 5
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 480mg 21
- Total Carbohydrate
- 9g 3
- Dietary Fiber
- 6g 20
- Total Sugars
- 0g
- Includes
- 0g Added Sugars 0
- Protein
- 16g
- Vitamin D
- 0
- Calcium
- 90mg 8
- Iron
- 1.6mg 8
- Potassium
- 250mg 6
Ingredients
Cultured Organic Soybeans (Organic Soybeans, Lactic Acid From Plant Sources), Water, Organic Soybean Oil, Salt, Organic Dehydrated Garlic, Organic Black Pepper, Organic Dehydrated Onion, Organic Brown Rice.
Warnings
Contains: soy.
Product Disclaimer
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
Details
16 g protein per serving (Protein content of Lightlife original tempeh protein crumbles is 16 g per serving, tofu is 8 g per serving). 6 g fiber per serving (Fiber content of Lightlife original tempeh protein crumbles is 6 g per serving, tofu is 2 g per serving). USDA Organic. Certified vegan. Vegan.org. Contains 2x more proitein 3x more fiber than tofu per serving! (Contains 7 g total fat per serving) (See nutrition information for sodium content). Non-GMO Project verified. nongmoproject.org. Cultured fermented. Tempeh is a plant-powered protein starring fermented soybeans, which give it a light, nutty flavor and satisfying, firm texture. In Indonesia, tempeh has been celebrated as a favorite food for centuries. Our favorite part? It's super versatile and easy to cook with. Original tempeh protein crumbles are pre-seasoned with a balanced blend of salt, pepper and garlic that will elevate your favorite dishes and inspire exciting new ones! Lightlife Powers you up without weighing you down. Scan for full recipes. Toll-free, M-F, 9-5 EST. 1-800-769-3279. Visit lightlife.com/recipes for more inspiration. Carbon zero (Learn more about our commitment to carbon neutrality: LightLife.com/carbonneutral).
Simple to prepare. Preferred method. Skillet- add 2 tbsp of oil to a non-stick pan and preheat over medium-low heat. Add the crumbles to the pan and break up any larger chunks with a spoon, as desired. Cook for 3-5 minutes until warm and lightly browned. Microwave: Remove crumbles from packaging and place in a microwave safe container. Microwave on high for 30-60 seconds. Let stand for one minute. Wattages may vary. Try on your favs: salads/bowls, pasta, stir fry. Keep refrigerated. For Food Safety: Keep refrigerated. Use or freeze within 3-5 days of opening.
Manufacturer
Lightlife