A Dozen Cousins Mild Trini Chickpea Curry Microwave

A Dozen Cousins Mild Trini Chickpea Curry Microwave

10 oz bag

Quick Facts

Gluten-free
Vegan

Nutrition

150
Calories
0g
Sat Fat
490mg
Sodium
4g
Sugars

Nutrition Facts

About 2 servings per container

Serving Size
0.5 cup
Amount per serving
Calories
150
% Daily Value*
Total Fat
4g 4
Saturated Fat
0g 0
Trans Fat
0g
Cholesterol
0mg 0
Sodium
490mg 21
Total Carbohydrate
23g 8
Dietary Fiber
7g 25
Total Sugars
4g
Includes
0g Added Sugars 0
Protein
7g
Vitamin D
0
Calcium
55mg 4
Iron
3mg 15
Potassium
360mg 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Chickpeas, Onions, Spices, Garlic, Avocado Oil, Sea Salt.

Warnings

Take care when handling hot pouch.

Product Disclaimer

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.

Details

Curried chickpeas slow simmered with onion, garlic and spices. 7 g of plant protein, 7 g of fiber. Vegan. Naturally gluten free. Non-GMO Project verified. nongmoproject.org. Plant protein. Ready in 60 sec. A Dozen Cousins meals. Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it’s really fun to say. - JB, founder. Fun Fact: Channa was originally brought to Trinidad by Indian travelers, but residents of the island quickly embraced the dish and it is now a central part Trinidadian cuisine. Take a peek underneath. Instagram. (at)ADozenCousins. support(at)dozencousins.com.

Directions. Microwave: Tear pouch 2 inches to vent. Heat in Microwave on high for 1 minute (oven times may vary). Stove Top: Empty beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally. Serving Ideas: Enjoy these bold chickpeas over a bed of rice or with a hot piece of flatbread. Refrigerate any unused portions after opening.

Manufacturer

A Dozen Cousins