Gorton's Wild Caught Breaded Cod Fillets - 4 ct Frozen
14.6 oz pkg
Quick Facts
Kosher
Nutrition
Nutrition Facts
4 servings per container
- Serving Size
- 1 fillet
Amount per serving
- Calories
- 230
% Daily Value*
- Total Fat
- 9g 12
- Saturated Fat
- 0.5g 3
- Trans Fat
- 0g
- Polyunsaturated Fat
- 3.5g
- Monounsaturated Fat
- 7g
- Cholesterol
- 30mg 10
- Sodium
- 490mg 21
- Total Carbohydrate
- 26g 9
- Dietary Fiber
- 2g 7
- Total Sugars
- 2g
- Includes
- 1g Added Sugars 2
- Protein
- 11g
- Vitamin D
- 0
- Calcium
- 10mg 0
- Iron
- 0mg 0
- Potassium
- 200mg 4
Ingredients
Cod Fillets, Breadcrumb Coating, Vegetable Oil, Cod Fillets: Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Dehydrated Garlic, Natural Flavor, Spices, Vegetable Oil: Canola And/or Soybean Oil.
Warnings
Contains: cod, wheat, milk.Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury.
Product Disclaimer
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
Details
11 grams of protein. 120 mg EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Wild caught. Cut from whole fillets. Trusted catch. Starting with quality matters: All chefs understand that a great seafood seafood dish starts with the best fish and the best ingredients. At Gorton's, we start with responsibly sourced seafood, then we prepare it with quality ingredients to deliver an outstanding taste. Wild caught, mercury safe. No artificial flavors. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Find recipes & special offers on gortons.com. Trusted Catch: Learn More: gortons.com/responsibility. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.
Cooking directions. Uncooked. Keep frozen. Until ready to cook. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total * flip after minutes. Air Fryer **: 1. Place three frozen fish fillets in the air fryer basket. 2. Fry fillets at 370 degrees F for 20-22 minutes total, flip after 10 minutes *. Although great care is taken to remove bones, some may remain. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following three instructions. Oil is not needed. If cooking more than three fillets, oven directions are recommended. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Keep frozen.
Country of Origin
Made In The USA With Domestic & Imported Ingredients.
Manufacturer
Gorton's