A Dozen Cousins Creole Red Beans Microwave
10 oz pkg
Quick Facts
Nutrition
Nutrition Facts
servings per container
- Serving Size
- 0.5 cup
Amount per serving
- Calories
- 220
% Daily Value*
- Total Fat
- 2g 2
- Saturated Fat
- 0g 0
- Trans Fat
- 0g
- Cholesterol
- 0mg 0
- Sodium
- 410mg 18
- Total Carbohydrate
- 39g 14
- Dietary Fiber
- 10g 36
- Total Sugars
- 2g
- Includes
- 0g Added Sugars 0
- Protein
- 14g
- Vitamin D
- 0
- Calcium
- 66mg 6
- Iron
- 4mg 20
- Potassium
- 816mg 20
Ingredients
Water, Kidney Beans, Onions, Dried Green Bell Peppers, Garlic, Avocado Oil, Sea Salt, Spices.
Product Disclaimer
Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.
Details
Louisiana style beans slow simmered with bell pepper and spices. 14 g of protein, 10 g of fiber. Vegan. Naturally gluten free. Ready in 60 sec. Plant protein. A Dozen Cousins meals. Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also it's really fun to say. - J. B., Founder. Why Avocado oil? Cooking a high-quality meal starts with choosing the ingredients. We love Avocado oil because it's nutrient dense and easy for our bodies to digest. Take a peek underneath. Instagram: (at)ADozenCousins. Support(at)adozencousins.com.
Directions: Microwave: Tear pouch 2 inches to vent. Heat in microwave on high for 1 minute (oven times may vary). Stove Top: Empty beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally. Take care when handling hot pouch. Serving Ideas: Enjoy these beans with a side of rice or a hot piece of cornbread. Refrigerate any unused portions after opening. Tear. Hold.
Country of Origin
Product Of Mexico.
Manufacturer
A Dozen Cousins