Amy's Gumbo Soup

Amy's Gumbo Soup

14 oz can

Quick Facts

Egg-free
Organic
Peanut-free

Kosher

Kosher SymbolKosher Symbol

Nutrition

200
Calories
1g
Sat Fat
760mg
Sodium
3g
Sugars

Nutrition Facts

1 servings per container

Serving Size
1 can
Amount per serving
Calories
200
% Daily Value*
Total Fat
8g 10
Saturated Fat
1g 5
Trans Fat
0g
Cholesterol
5mg 2
Sodium
760mg 33
Total Carbohydrate
24g 9
Dietary Fiber
4g 14
Total Sugars
3g
Includes
0g Added Sugars 0
Protein
7g
Vitamin D
0
Calcium
67mg 6
Iron
2mg 10
Potassium
404mg 8
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Filtered Water, Organic Black-Eyed Peas, Organic Bell Peppers, Organic Basmati Rice, Organic Kale, Okra, Organic Green Onions, Organic Tomatoes, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Celery, Organic Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Meatless Sausage (Organic Yellow Onions, Organic Mushrooms, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Celery, Organic Carrots, Organic Tofu [Filtered Water, Organic Soybeans, Magnesium Chloride], Organic Long-Grain Red Rice, Organic Gluten Free Oats, Organic Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Green Lentils, Organic Bell Peppers, Sea Salt, Organic Rice Flour, Organic Potatoes, Filtered Water, Organic Garlic, Organic Spices, Organic Flax Seed Meal, Organic Tapioca Starch, Organic Olive Oil, Organic Agave Nectar, Hickory Smoke Flavor, Organic Black Pepper, Yeast, Organic Cane Sugar, Organic Rice Bran Extract), Organic Unbleached Wheat Flour, Sea Salt, Organic Garlic, Organic Butter (Organic Cream, Salt, Organic Distilled Vinegar, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]), Organic Paprika, Organic Spices, Organic Cane Sugar, Organic Black Pepper.

Warnings

Contains milk, soy and wheat. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.Do not add water. Caution: Edges may be sharp. Do not use can opener.

Product Disclaimer

Hannaford is committed to providing accurate nutritional information to its customers. As an important part of that effort we voluntarily provide such material on our website. We rely upon our suppliers to provide us with this information on an ongoing basis and to advise us immediately whenever any new claims or adjustments to declared values are made, so that we can properly maintain the accuracy of this online resource. We have, however, experienced occasional situations in the past where, due to the lack of such notice or for some other reason, minor discrepancies in this area have occurred. We therefore strongly encourage our customers to read the labels of any of the products that they purchase in order to make certain that they are compatible with their own nutritional preferences and expectations. If you receive a product from Hannaford, and the nutritional information on the product label does not match the information on our site, please contact Hannaford customer service and we will arrange for a credit to issue for the product at issue.

Details

11 g protein per serving. Certified Organic: Quality Assurance International. Certified Organic by QAI. See nutrition info for sodium content. No GMOs - No Genetically Engineered Ingredients. New! Ready to serve. We put a vegetarian spin on this iconic creole stew. Starting with a deeply browned roux, we add organic black eyed peas, peppers and rice with okra and smoky meatless sausage for so much rich, deep flavor you'd swear you were in Louisiana. Amy's kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient delicious foods made with the highest quality ingredients. We love to hear from you. Amys.com. Certified B Corporation.

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave safe bowl. Cover cook for 2 minutes. Let stir 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. 1. Carefully lift tab to rim. 2. Peel back slowly.

Manufacturer

Amy's Kitchen, Inc.